Mental Health Support
Navigate the complexities of mental health with our expert guidance, designed to foster resilience and promote well-being.
Real Conversation. Real Healing.
Professional counselling on Auckland’s North Shore and secure online therapy across New Zealand. We offer flexible support for Relationship Dynamics, Self-Identity, Trauma Recovery, and navigating Life Transitions — wherever you are.
Join us in a safe, supportive environment where you can truly flourish—available Monday to Friday, 8:00 AM to 5:00 PM.
Welcome to Unique Support Services
At Unique Support Services, we offer a safe, empathetic space where you can explore your feelings, heal from past trauma, and reveal your best self. Whether you're dealing with psychological difficulties, relationship challenges, or personal growth goals, our experienced therapists are here to walk alongside you.
Unlock Your Potential
How Unique Support Services Works
About Us
Unique Support was founded by Shirley Parker, a highly experienced therapist with over 15 years in the mental health and social services sector. She offers compassionate, evidence-based counselling and therapy services to individuals, couples, and families throughout New Zealand.
Shirley holds advanced qualifications in Insight-Focused Neurotherapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness, and has diverse therapeutic approach. Her extensive training enables her to provide effective, personalized support for anxiety, trauma, relationship issues, grief, and emotional wellbeing.
At Unique Support, we are committed to creating a safe, confidential, and culturally sensitive environment where clients can explore complex emotions, heal from trauma, and achieve lasting personal growth.
Our core values include empathy, respect, and client-centered care.
If you’re looking for experienced therapy in New Zealand, Unique Support is here to help you on your healing journey.
About Us
Unique Support was founded by Shirley Parker, a highly experienced therapist with over 15 years in the mental health and social services sector. She offers compassionate, evidence-based counselling and therapy services to individuals, couples, and families throughout New Zealand.
Shirley holds advanced qualifications in Insight-Focused Neurotherapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness, and has diverse therapeutic approach. Her extensive training enables her to provide effective, personalized support for anxiety, trauma, relationship issues, grief, and emotional wellbeing.
At Unique Support, we are committed to creating a safe, confidential, and culturally sensitive environment where clients can explore complex emotions, heal from trauma, and achieve lasting personal growth.
Our core values include empathy, respect, and client-centered care.
Tailored Therapeutic Support
Experience a Unique Journey in Mental Health and Well-Being
Unique Support Services delivers transformative therapeutic support, specializing in Emotional Regulation, Relationship Dynamics, and Trauma Recovery to empower you in navigating life transitions.
Emotional Regulation
Master Your Emotions
Learn to navigate your emotions effectively to foster inner peace and resilience in everyday life.
Relationship Dynamics
Strengthen Your Connections
Focus on building healthier relationships through understanding attachment styles and improving communication.
Trauma Recovery
Heal from the Past
Engage in therapeutic practices aimed at overcoming past traumas, allowing for personal growth and healing.
Frequently Asked Questions
Curious about how therapy works? Check out our FAQs to find helpful answers!
How much do sessions cost?
Adult Individual Therapy (18+) $165.00 (including GST)
Relationship Therapy$250.00 (including GST)
How long is each session?
Standard sessions are 50 minutes long but can be adjusted for specific needs.
How do I access therapy through EAP or medical insurance?
To access therapy funded by Instep EAP, Raise, or Southern Cross Health Insurance, simply contact your provider to request counselling with Shirley Parker. Once approved, the referral will be sent directly to our office, and our team will get in touch to arrange your session appointment. For specific coverage details, please consult your provider.
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Can I continue therapy after my EAP or insurance funding runs out?
Yes, you can continue your therapy with private sessions booked directly through our practice once your EAP or insurance funding has been used up.
Do you offer online sessions?
Yes. We provide both in-person and secure online video therapy sessions.
How do I book an appointment?
Booking an appointment is easy! You can reach out to us through our contact page, send us an email, or call and leave a message. We’ll get back to you promptly to schedule your session.
What if I need to cancel?
Please give at least 24 hours’ notice to avoid cancellation fees. You can cancel by replying "No" to your appointment reminder, emailing us, or texting our administrator. Late cancellations will incur the full session fee or be deducted from your funded sessions.
Are sessions confidential?
Yes. All sessions are confidential and comply with privacy laws.
How soon can I get an appointment?
We strive to offer timely appointments and typically have availability within the first week or two. Urgent cases are prioritized where possible. Contact us to discuss your needs, and we’ll do our best to accommodate you promptly.
What should I expect in my first session?
Your first session is a chance to get to know each other and explore what brought you to therapy. We’ll discuss your goals, history, and any immediate concerns. This helps us create a personalized plan that fits your unique needs and sets the foundation for your healing journey
Is therapy right for me?
Therapy can benefit anyone facing emotional challenges, stress, relationship difficulties, or life transitions. If you’re seeking support to improve your mental wellbeing, gain insight, or develop coping skills, therapy may be a helpful step. Feel free to reach out for a conversation to see if it’s the right fit for you.
